What You Will Need
-A normal pillow
-A thick soft blanket
Optional
- A pillow case
Instructions
- Take or leave your pillow out of its pillow case, and then wrap the blanket around the pillow so all the corners of the blanket are at one side of the pillow.
Place your pillow down on the bed with the blankets corners under the pillow, this way when you lay down on the pillow the blanket won't come off.
- If the blanket is to thick then get a thinner one. But remember, not to thin.
-The pillow is not only for the head, you can use this idea to better support your legs if you want to sleep facing up. That way your spine will be perfe